FAQ - FREQUENTLY ASKED QUESTIONS
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GENERAL - FAQ
How do I know if I am ready to train for ninja warrior?
Good news! Everyone is capable of learning to master the obstacle course! Our Kid Ninja Training Classes start at age 8 & up. We also have special events, birthday party packages and camps designed for kids ages 5-7. The only question is are YOU ready? If so, we are waiting for you!
I am really out of shape… Can my body handle training at the Ninja Obstacle Academy?
YES! As long as your doctor agrees you are medically released to exercise you will excel in our program!
What kind of exercises can I expect to do?
Great question! Almost all of the exercises will be using a combination of your own body weight, thus, building only functional muscle, endurance, balance, and agility.
How do I know if I am ready to train for ninja warrior?
If you are healthy enough to exercise and you are ready to improve your health; you are ready! Just remember, everyone starts from a different place but with enough time everyone will get there!
I've seen American Ninja Warrior on TV before and it looks nearly impossible! How will you be able to teach me how to become an American Ninja Warrior?
The competitors from each season of American Ninja Warrior are all normal people you like you and me. Most were amateurs with a passion. Nothing happens over night and there is no special "thing" you have to naturally have in order to be able to learn and compete. All you need is to be healthy enough to exercise and a will to work hard and a desire to improve! We will teach you the rest!
NINJA OBSTACLE TRAINING - FAQ
What days of the week are classes held?
Classes are held on Monday - Friday for kids (Ages 8-13) and adults (ages 14 & up) at 6:00. CLICK HERE to see the schedule.
How does the Class Based Training program work?
CLICK HERE to learn more.
What types of exercise can I expect in my training?
We'd love to talk to you in person to go into more detail, however, our focus is on functional muscle mass driven by body weight routines that encourage strength, flexibility, agility, and protection of moving sockets.
How many days a week are the classes held?
Classes are held Monday - Friday.
Is there a ranking system?
Yes! There are ranks 1 - 10 each with a title and visual distinction. CLICK HERE
Can I change my class schedule if needed?
Yes! We are flexible. Our students take classes twice per week on set days but if something comes up, students can make up days or switch the days they come to train by giving us notice. CLICK HERE to view the schedule.
How often is testing held to allow me to move up a rank?
The Testing schedule is posted at the front desk and is once every 1-2 months.
What age can you begin taking "Adult" classes?
14 year old and up
What is the youngest age my child can begin taking "Kid" classes?
8 years old and up
PARTIES / EVENTS - FAQ
How can I book a party or event at your facility?
To book a party or event, please call us and we can go over the available times & dates as well as rates. 256-763-0256 or complete a birthday request from HERE
How much does it cost to host a birthday party at the Ninja Obstacle Academy?
Please call us and we can go over the rates over the phone. 256-763-0256 or complete a birthday request HERE
Do you host corporate events or team building events?
Yes! We would be honored to have you at our Academy for your team building or corporate event.
COMPETITIONS - FAQ
Will local, regional, or national tournaments be held at the ninja obstacle academy that I can compete in?
YES! We have hosted 2 tournaments thus far and we will be posting the upcoming competition dates and times on our website and Facebook page in the future.